Quality Life Services Home Health Care Blog

Aural Rehabilitation for Adults: Purpose, Types & Components

According to the CDC, hearing loss affected around 48 million Americans between 2001-2008. Even though hearing impairments are linked to aging, more than half of all individuals with hearing loss are under the age of 65. Loud sounds, ear infections, ear trauma, ear disease, illness and disease, certain medications, and, of course, the aging process are all causes of hearing loss. 

The team at Quality Life Services offers aural rehabilitation to adults. Our highly qualified and compassionate specialists will assist you or a loved one with our first-rate program for hearing loss and speech articulation issues. 

This article covers what aural rehabilitation involves and what objectives it aims to achieve.

What Is Adult Aural Rehabilitation?

Adult Aural rehabilitation offers ways to help adults with hearing loss communicate better. This type of therapy aims to restore conversational skills and eliminate hearing loss constraints, enhancing the quality of life.

Adult aural rehabilitation can be described as the comprehensive reduction of hearing-loss-induced deficiencies in function, activity, involvement, and quality of life through sensory management, education, perceptual training, and counseling.

Audiologists focus on sensory management, considering aural rehabilitation after using hearing aids or cochlear implants. Although improved activity, involvement, and quality of life can result from effective sensory management, there is no guarantee that these results will be optimal or guaranteed.

What Is the Goal of Aural Rehabilitation?

Auditory rehabilitation aims to minimize or eliminate various deficits and return the individual to their pre-loss condition. Part of current auditory research’s long-term objectives is to restore cochlear function in people by regenerating functioning hair cells and their neural connections.

Types of aural rehabilitation therapies

  • Hearing aid orientation: 

This involves teaching people (individuals or groups) and their families about the benefits and limitations of wearing hearing aids to improve communication.

  • Listening strategies: 

To improve their communication, the process of educating deaf people about common and alternative listening strategies with or without amplification.

  • Speechreading: 

The process of teaching understanding communication is by observing visual signals from the speaker’s mouth, facial expressions, and hand motions.

  • Auditory training: 

This involves educating a person with a hearing loss to recognize speech sounds, patterns, words, phrases, or sentences through audition.

  • Unisensory: 

A therapy philosophy centered on the extreme development of a single sense to improve communication.

  • Cued speech: 

The process of employing and teaching manual hand or facial movements to enhance an auditory-verbal approach to communication competency development.

  • Total communication: 

This involves the use and instruction of speech, language, and communication skills simultaneously through manual communication, speech, and hearing.

  • Manual communication: 

A technique of communicating using finger-spelling and sign language is called manual communication.

Aural Rehabilitation Components

The aural rehabilitation process consists of four components:

  • Sensory management—targeting and improving auditory function.
  • Instruction—in order to improve the likelihood of a favorable outcome from sensory control.
  • Perceptual training—to enhance learning possibilities afforded by ordinary communication
  • Counseling—to address difficulties of participation and quality of life caused by residual functional and activity impairments.

Who Is a Candidate for Aural Rehabilitation?

Anyone with hearing loss who is having trouble communicating may be a potential candidate for aural rehabilitation. Aural rehabilitation may be beneficial if you withdraw from things you used to like because it is too difficult to hear or stay engaged in discussions. Aural rehabilitation may help you if you are often frustrated when trying to listen.

Who Provides Aural Rehabilitation Services?

Aural rehabilitation refers to a set of treatments in which each therapy and amplification equipment aims to help people overcome the handicap (disability) caused by a hearing impairment or deafness. Aural rehabilitation is usually a collaborative effort involving physicians, audiologists, and speech-language therapists.

What Can Be Expected from an Aural Rehabilitation Program?

In an aural rehabilitation programme, effective treatments for hearing loss may include:

  1. Assistive and alerting devices
  2. Communication tips
  3. Hearing aids
  4. Auditory training

Assistive and Alerting Devices

Assistive listening devices (ALDs) can be used in conjunction with or instead of hearing aids, cochlear implants, and bone-anchored implants, to make sounds more accessible to persons with varying degrees of hearing impairment.

Many persons with hearing loss rely on or benefit from ALD to achieve or maintain a comfortable degree of independence in their everyday lives.

ALDs differ based on the scenario and the degree of hearing impairment. Among these gadgets are:

  • Remote microphones
  • FM radio and sound field systems
  • T-coils and loop systems
  • Alert devices (e.g., flashing doorbell ringer, vibrating alarm clock)

Some ALDs, including Bluetooth streaming, TV headsets, and closed captions, are already in use!

Communication Tips

Your audiologist will also help you with communication tactics such as, but not limited to:

Avoid saying,  “What?” or “Huh?

Rather, make a particular clarifying request. Make it clear what you did and did not understand. If the speaker mumbles or talks quietly request that they speak more clearly or loudly. Request that the person speaking slow down and take gaps between thoughts (but not draaawwww ouuuuutttt wooooorrrrds!) Encourage those you are speaking with not to cover their lips with their hand when speaking.

Notify the people around you when there’s a problem

Your hearing issue and, most likely, your hearing aids are not visible to others with whom you interact. They may neglect to communicate in a way that is beneficial to you. 

One strategy is to explain that you are eager to hear what they have to say and that you would want to use a cue, such as touching your ear or lips, to remind them of the best methods to communicate with you.

Reduce ambient noise

Background noise (music, people chatting, dishes clattering, television, etc.) can make understanding speech more difficult for hearing loss and/or hearing aids. Prepare for challenging listening circumstances by planning your communication approach. 

You could go to calmer restaurants with soft furniture and high-back booths, move the social gathering from the kitchen to the carpeted area, or turn off the TV and music to chat. These tactics can be used with the assistance of your audiologist.

Face the individual 

Inform your family, coworkers, physicians, and friends that seeing their faces allows you to communicate more readily. When speaking, they should look at you, not from behind or in another room.

Pay close attention

When your attention is diverted to something else, such as an email or a television show, it is normal to misinterpret what someone says. Remind others to gain your attention first by calling your name or tapping you on the shoulder, so you can listen.

It takes two to tango. It requires two people to communicate. Yes, many individuals mumble, speak too quickly, cover their lips, and/or lower their voice loudness towards the conclusion of phrases. If you’re using hearing aids and paying attention, you’re doing your part to communicate effectively, and you should be proud of yourself! 

Remember that communication patterns are challenging to modify. You may need to remind those you talk to frequently of the best ways to communicate with you. They will most likely find these tactics helpful when speaking with everyone, not only those with hearing loss!

Hearing aids

Many people with hearing loss can considerably enhance their hearing with properly fitted hearing aids. Based on your hearing, aesthetic choices, lifestyle, and communication needs, your audiologist or physician will prescribe certain kinds and types of hearing aids.

Auditory conditioning

Listening is a talent that can be honed and refined. Some audiologists may suggest exercises or programs to enhance abilities like speechreading, hearing in noise and speech discrimination.

Is Aural Rehabilitation Beneficial?

A successful auditory rehabilitation program improves a person’s communication ability. It can have long-term impacts on social activity participation, lowering mental load during talks and enhancing the general quality of life. 

While aural rehabilitation can be beneficial, it does depend on what component of auditory rehabilitation is being discussed, how successfully it is being done, the goals being sought, the characteristics of the individual being treated, and the suitability of the result measure concerning the goals.

Aural Rehabilitation Therapy in Cincinnati, Ohio

Do you or your loved one have difficulty hearing or communicating? Reach out to the team at Quality Life Services. Our experts can help you to overcome your communication barriers with our range of services, including aural rehabilitation and speech articulation. Contact us today to request a phone call or to book an appointment.

9 Important Tips to Prevent Leaks

Leaking ostomy bags can be a nightmare for anyone with a colostomy, urostomy, or ileostomy. A leaky ostomy pouch means you’ll have to repeatedly change the bag and wash clothing or bedding, whether at night or during the day. There’s nothing worse than having to quickly dash somewhere to find somewhere to hide if your patient’s ostomy bag leaks in public. 

At Quality Life Services Home Health, we offer ostomy care as well as pre-and post-operative care. In this article, we’ll cover what you can do to ensure that you can prevent your patient’s ostomy bag from leaking.

What is a Colostomy?

In a colostomy, the colon is redirected from its normal route to a new opening in the abdominal wall. The opening is known as a stoma. Feces will now be expelled through the stoma rather than the anus from the colon, where it forms. A colostomy bag may be required to collect the fecal matter when it comes out. Some individuals require a colostomy for a few months, while others need it for the rest of their lives.

A colostomy frequently follows a colectomy, which is an operation that removes part or all of the colon. After the procedure, the term “colostomy” also refers to the newly rerouted colon. 

Why Would Someone Require a Colostomy?

A colostomy may be required if there is a medical condition stopping the person from properly using their anus or colon. It might be a short-term intervention to allow the body to recuperate, or it could be a long-term remedy to an irreparable illness.

The following conditions may necessitate a temporary colostomy:

  • A severe infection, such as diverticulitis
  • Acute inflammatory bowel illness inflammation (IBD)
  • Anal fistula 
  • An obstruction in the colon or anus.
  • Acute injury to the colon
  • Partial colectomies 

The following conditions may require a permanent colostomy:

  • Incurable fecal incontinence
  • Advanced colorectal cancer
  • Permanent rectum and/or anus removal

What Causes an Ostomy Bag to Leak?

This is one of the most often asked questions by ostomy patients. After all, nobody wants to constantly worry about unforeseen disasters.

But what causes ostomy bag leaks? As it turns out, many potential contributing factors influence the seal of an ostomy device.

Here are a few recommendations that address these factors and provide practical remedies for stoma bag leakage.

Ostomy Bag Leakage Prevention Tips

A leaky ostomy bag is never pleasant. Avoid leaks with the following recommendations:

  • Select the Right Ostomy Skin Barrier

First, ensure that the appropriate ostomy supplies are used for the specific body and stoma. The proper size and kind of skin barrier (a wafer) will cling tightly and protect the skin from irritation and leaking. This is significant because you’ll want stoma output to go into the ostomy pouch rather than below or around the skin barrier.

Furthermore, if the stoma is flush or recessed below the skin level, you could consider switching from a typical flat skin barrier to a convex one.

Convex skin barriers are helpful for people who suffer from:

  • Rounded abdomens
  • Hernias
  • Creases and folds in the skin
  • Flush or recessed stomas
  • Measure the Stoma to Determine the Appropriate Size For the Skin Barrier

Obtaining the appropriate size may determine how well the ostomy equipment fits. A skin barrier that does not fit snugly enough may allow stoma output to flow beneath or around it, resulting in leakage.

Here’s something you may not know: Even though you’ve been using the same size skin barrier for a while, it may no longer be the best fit today as it was months ago. This is because stoma shapes and sizes can change gradually over time, with the most notable changes occurring during the months and weeks following ostomy surgery.

  • Maintain the Health of the Peristomal Skin

If the skin around the stoma is weepy, raw, or itchy, it is a sign that something is wrong. Not only can skin conditions make it more challenging to keep the ostomy equipment secure and correctly sealed, but they can also create further problems if untreated.

First, discuss any skin concerns with a doctor or an ostomy nurse. They are trained to provide medical advice and may be able to identify the source of any problems, such as an allergic reaction, an ill-fitting ostomy pouch system, irritation caused by leakage, or too frequent skin barrier changes.

  • Apply the Ostomy Skin Barrier to Shaved, Clean Skin

Use a skin barrier to clean skin to ensure that the ostomy pouch remains tight and leak-free. Also, before applying the pouching system, ensure the peristomal skin is dry. In other words, dry the skin with a clean towel whether the patient has been sweating, swimming, or taking a bath or shower.

Avoid using greasy or alcohol-based lotions, soaps, or hair removal creams near the stoma. Make sure that you only use skincare products that are ostomy-safe.

If body hair surrounds the stoma, use a clean safety razor to carefully shave the area before placing the ostomy pouching system. Because hair regrowth might interfere with achieving a secure seal, you may need to shave it every few days.

  • For Added Protection, Consider an Ostomy Belt

Consider an ostomy belt if your patient’s ostomy bag leaks the most during physical activity or movement.

Ostomy belts connect to the bag and wrap around the waist to provide a comfortable and secure fit while compensating for the weight of the ostomy bag. This is especially useful for physical activities like yoga, running, walking, or weight lifting. If the patient is relatively active, an ostomy belt may provide the extra protection required to limit the chance of stoma leaks.

  • Make Sure You Help the Patient Empty or Replace the Bag Regularly

As an ostomy bag fills up, it weighs down and presses on the seal surrounding the stoma. This is really one of the leading causes of ostomy leaks. Taking toilet breaks throughout the day is critical to empty or replacing the bag. This reduces the possibility of leakage or blowout owing to an overfilled ostomy pouch.

A decent rule of thumb is to empty the bag when it’s around 1/3 full. By midway, the bag will most likely be heavier and impose additional strain on the ostomy seal. Above all, avoid the danger zone, which occurs when the bag becomes so full that output accumulates around the stoma itself. This greatly increases the possibility of leakage. Furthermore, if it is left ignored or occurs frequently, it can irritate a stoma or potentially cause infection.

Also, if your patient has leaks mostly at night, be sure to empty the pouch before going to bed. You might also take extra precautions, like arranging cushions around you to keep them from turning over onto the bag while sleeping. Wearing a tight shirt or ostomy wrap, on the other hand, will keep a bag snug against their body.

  • Use a Bag With a Filter or Limit Gas-Producing Foods to Prevent Ileostomy and Colostomy Bag Blowouts

One of the most dreaded concerns many ostomates confront is ileostomy and colostomy bag blowouts. This is because gasses from fecal excretion may quickly accumulate and fill a pouch. The weakest area of the bag will be the first to blow open, which is commonly the drain exit towards the bottom of the stoma bag or the barrier and pouch connection.

Let’s start with the sort of pouch that’s being utilized. You should start using a bag with an enhanced charcoal filter, which allows the bag to “burp” throughout the day, lowering the danger of pouch inflation or subsequent blowouts. Because these pouches were built with input from ostomy nurses and ostomates, they have additional security measures, such as an audible click sound when you clip the bag to a barrier.

Also, limiting the patient’s intake of gas-producing foods like broccoli, beans, dairy products, onions, carbonated beverages, sugars, and artificial sweeteners can lessen gas production.

  • Check to See Whether the Ostomy Products Are Expired or Damaged

When ostomy goods are used past their expiration date, their adhesive characteristics, fit, and effectiveness might change. The easiest method to avoid this is to always check the expiration date on the packaging of the ostomy supplies before using them.

Ensure ostomy supplies are stored out of the sun and are never left in the car. You don’t want ostomy supplies to get too hot or too cold. Store them inside and follow any storage recommendations on the box of the ostomy products.

  • Minimize Pancaking in the Colostomy Bag

When thicker ostomy output does not settle to the pouch’s bottom, this is called pancaking. Instead, it may gather towards the top of the bag or around the stoma. This can result in leaks for those who wear colostomy bags or have thick output from an ileostomy.

It can be an irritating issue. However, we can quickly resolve this problem! To begin, cover the interior of a bag with a pouch lubricant such as lubricating deodorant or lubricating drops. This allows stool to sink to the bottom of a bag. If you use an ostomy pouch lubricant, make sure to reapply it every time you empty the bag.

You may encourage the patient to implement a few simple lifestyle modifications to help soften the stool. Encourage them to drink plenty of water throughout the day. Some ostomates choose to soften their colostomy output by consuming an apple, grape, or prune juice.

Ostomy Care in Cincinnati, Ohio

If you’re someone caring for an ostomy patient, it is vital to remember that sometimes accidents happen, but it’s up to you to remain calm and reassuring. By implementing the advice provided in this article, you can help prevent leaks or embarrassing situations.

With the help of a qualified, skilled nurse from Quality Life Services Home Health, you can take it step by step. If you or a loved one requires ostomy care at home, please contact us at (513) 860-1405. 

You may also request additional information by filling out this online form.

The Benefits Of Monitoring Your Diet

According to a recent study in the Journal Obesity, monitoring your food consumption is one of the most effective strategies to lose weight. But losing weight isn’t the only advantage of keeping tabs on your daily food consumption. So, are there any benefits to tracking your food intake? Yes, there certainly are!

Measuring your eating habits and choice of food is an important part of living a healthy life since it allows you to maintain a balanced diet and keep on track with your health goals. When you monitor your meals, you calculate the calories (and nutritional value) you ingest.

Quality Life Services offers Nursing Services, Therapy Services, and Private Duty Services to help you or your loved one regain independence and adapt to any lifestyle changes. In this article, we’ll cover the benefits of monitoring food intake and how the practice can help you get healthier!

Why Is It Important To Monitor Your Diet?

Meal monitoring can assist you in eating better and cutting back, two of the most significant actions you can implement if you want better health. Tracking your meals and beverages can hold you accountable and ensure you know precisely what and how much you are consuming.

Benefits of Healthy Eating

It is often assumed that people tracking their food consumption are doing so solely to lose weight. However, maintaining a food log can teach you a lot about your habits, patterns, energy levels, digestive difficulties, skin concerns, or what you eat a lot (or not a lot) of. Monitoring your meals does not mean having to do it forever—a few days, a week, or a month can provide more awareness of your own food choices and shed some light on what you actually eat rather than what you think you eat. So, here are 13 reasons why you should monitor your diet and how it might help you. 

Benefits of Food Tracking

1. Heightens Your Awareness

People often believe they’re eating far better than they really are, but when it comes down to it, the statistics don’t lie. We frequently eat without paying attention to what we consume, how much we eat, how we eat it, where we eat it, when we eat it, or why we eat it. Tracking your food, whether with a notepad or an app, may assist in bringing a whole new level of awareness and focus to your diet.

2. Establishes Accountability

Being accountable to someone, whether for work, the gym, or your diet, is a fantastic way to guarantee that you stick to your plans—but, the truth is that you’re the only person you need to be accountable to. While it may seem small, monitoring your meals causes you to consider what you put in your mouth and helps you hold yourself more responsible for your own goals.

3. Highlights What You’re Doing Well

Keeping a food log isn’t only for identifying what you’re doing wrong; it may also help you identify what you’re doing well so you can keep doing it. Perhaps you eat more veggies than you expected or drink more water than you anticipated; whatever the case, these positive habits are typically maintained by maintaining a food diary and are something you can (and should) be proud of.

4. Reveals What You’re Doing Wrong

Finding shortcomings in your diet is not bad; it is a positive thing since it helps you identify what you need to improve on. Nothing is “bad,” they are just things you can improve on, as I often refer to them as “areas of opportunity.” Mistakes, faults, or failures often push individuals to their greatest triumphs, but recognizing them is the first step toward fixing them.

5. Represents How Much You Eat

Monitoring your meals is also an excellent approach to determining how much you consume. Do you eat too much? Are you getting enough nutrients? Surprisingly, although some individuals overeat, other people undereat. The first step to eating healthy is to concentrate on whole foods. The second stage is to pay attention to how much you consume and the macronutrient balance (carbs, protein, and fat). Tracking your diet using an app may help build a picture and show you whether you’re eating the proper quantity of the right stuff.

6. Displays How Often You Eat

People often believe they have only eaten breakfast, lunch, and dinner, but they forget the little things they nibble on while going through the kitchen, watching TV, or making dinner. Tracking your food not only helps you pay attention to what you eat at meals, but it also helps you recognize all the tidbits you put in your mouth without realizing it. It’s pretty easy to eat a handful of almonds here, an additional slice of cheese there,  during the day, and before you know it, you’ve consumed much more food than you intended.

7. Helps With Weight Loss

People say that they are doing “all the right things,” but they simply can’t seem to lose weight. However, once they start monitoring their diet, they discover the flaws in their “perfect” plan. Perhaps they were overindulging in fruit. Maybe they weren’t getting enough water. Perhaps they were overeating in general. Or maybe they ate well throughout the week but not on weekends. 

Whatever the reason, meal monitoring is a crucial tool for weight loss since it informs you precisely what you’re doing, helps track your success, and allows you to make changes as required.

8. Assists With The Detection Of Food Intolerances

Bloated? Gassy? It is not “natural” to feel uncomfortable after eating, to struggle to go to the restroom regularly or to need to go urgently all of the time. So, if you’re used to having stomach issues but can’t figure out why monitoring your diet and recording how you feel each day is a beautiful way to start connecting the dots. Since various individuals respond differently to different things, maintaining a food record might help you discover what is impacting you uniquely.

9. Enables Pattern Recognition

Often, things we think have nothing to do with what we eat have more to do with it than we think. Feeling hungry at midday, fatigued in the afternoon, and experiencing cravings in the evening are all symptoms of what, where, when, and how we ate. 

Perhaps you don’t eat much for breakfast, which is why you struggle to get to lunch, or maybe you always have a carb-heavy lunch, which causes you to need something sweet in the afternoon. Whatever the cause, maintaining a food log may help you recognize these habits and change them.

10. Helps In Identifying Triggers

Our eating cues often have little to do with hunger and everything to do with cravings, our surroundings, and how we feel. When you’re bored at work, do you reach for a snack? When you’re worried, do you reach for a treat? Do you always open the refrigerator when you enter the house? Do you always go to the cupboard after dinner to get a snack?

11. It Allows You To Assess Your Progress

The nicest thing about food monitoring is being able to look back and reflect on your progress. Changing your diet and eating habits is difficult. Therefore, it is crucial to appreciate any success you make, no matter how tiny. 

Not only can recording your diet help you celebrate these significant milestones but reflecting on your achievements will provide further encouragement to continue.

12. It Can Help With Mindfulness

While compulsive calorie counting might make dining less enjoyable, it can be interesting to find links between what you eat and personal outcomes such as weight or mood. Food tracking may help you concentrate on appreciating flavors, scents, and textures, as well as the experience of eating, as you learn to appreciate what food can do for you and your body.

13. It May Assist You With Food Planning

Recording meals after they’ve been eaten might provide information. Still, logging meals before you consume them can serve a different function by showing how a food or beverage can affect your daily totals.

Monitor Your Diet…Your Body Will Thank You! 

Eating healthier and losing weight are some of the most important steps you can take for your health, and nutrition tracking can help. Tracking your foods and beverages can hold you accountable for your good intentions and ensure that you understand exactly what you are eating and how much.

Private Duty Services Available in Southwest Ohio 

The team at Quality Life Services can help you or your loved ones get the most out of meal planning and diet monitoring. 

If you’d like to obtain more information on our home health services, schedule an appointment or contact us at (513) 860-1481.